Morgan Ferrer
Philippines
25-29
2
Total Races
Race History
Hong Kong 2025 - S8
hyrox_women
33
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.3% below expected on total running time
- • Specific weakness: Farmers Carry - 21.4% slower than expected
Category Performance
aerobic
-3.4%
vs expected
strength
+13.1%
vs expected
running
+5.3%
vs expected
Singapore 2025 - S8
hyrox_women
74
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 20.1% slower than expected
- • Specific weakness: Wall Balls - 18.1% slower than expected
Category Performance
aerobic
-2.2%
vs expected
strength
+15.3%
vs expected
running
+2.1%
vs expected