Ee Tan
Singapore
40-44
2
Total Races
Race History
Hong Kong 2025 - S8
hyrox_women
345
Place
Training Recommendations
- • Specific weakness: Row - 7.0% slower than expected
- • Specific weakness: Sandbag Lunges - 6.2% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
-7.2%
vs expected
running
-1.0%
vs expected
Singapore 2025 - S8
hyrox_women
508
Place
Training Recommendations
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 13.0% slower than expected
- • Specific weakness: Row - 7.2% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
-4.3%
vs expected
running
-0.6%
vs expected