Benjamin Dunn
United States
35-39
2
Total Races
Race History
Boston 2025 - S8
hyrox_men
750
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 32.5% slower than expected
- • Specific weakness: Sled Push - 14.7% slower than expected
Category Performance
aerobic
-6.1%
vs expected
strength
+9.4%
vs expected
running
+0.4%
vs expected
New York 2025 - S8
hyrox_men
1133
Place
Training Recommendations
- • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 11.0% slower than expected
- • Specific weakness: Sandbag Lunges - 8.5% slower than expected
Category Performance
aerobic
+6.9%
vs expected
strength
-0.2%
vs expected
running
-39.6%
vs expected