Andy Brown
United States
55-59
2
Total Races
Race History
Boston 2025 - S8
hyrox_men
836
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 28.3% slower than expected
- • Specific weakness: Sled Push - 7.7% slower than expected
Category Performance
aerobic
-1.5%
vs expected
strength
+4.1%
vs expected
running
+2.2%
vs expected
New York 2025 - S8
hyrox_men
1082
Place
Training Recommendations
- • Focus on running endurance - 8.8% below expected on total running time
- • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 21.4% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+3.0%
vs expected
running
+8.8%
vs expected