Nathaniel Polky
United States
40-44
2
Total Races
Race History
Boston 2025 - S8
hyrox_men
878
Place
Training Recommendations
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.0% slower than expected
- • Specific weakness: Farmers Carry - 11.9% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
-5.3%
vs expected
running
+0.9%
vs expected
New York 2025 - S8
hyrox_men
1250
Place
Training Recommendations
- • Focus on running endurance - 7.3% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 10.7% slower than expected
- • Specific weakness: Sandbag Lunges - 8.2% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
-5.3%
vs expected
running
+7.3%
vs expected