Ilse Zeelie
16-29
2
Total Races
Race History
Cape Town 2025 - S8
hyrox_pro_doubles_women
6
Place
Training Recommendations
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Sled Push - 9.2% slower than expected
Category Performance
aerobic
-2.5%
vs expected
strength
-2.2%
vs expected
running
+3.5%
vs expected
Chicago 2025 - S8
hyrox_pro_doubles_women_su
200
Place
Training Recommendations
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: Sled Push - 11.4% slower than expected
Category Performance
aerobic
-7.1%
vs expected
strength
-4.7%
vs expected
running
+3.8%
vs expected