Sean Wentzel
Botswana
35-39
2
Total Races
Race History
Cape Town 2025 - S8
hyrox_pro_men
13
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 24.2% slower than expected
Category Performance
aerobic
+11.0%
vs expected
strength
+12.3%
vs expected
running
-0.6%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
480
Place
Training Recommendations
- • Focus on running endurance - 4.7% below expected on total running time
Category Performance
aerobic
-0.9%
vs expected
strength
+0.5%
vs expected
running
+4.7%
vs expected