Pierre Naude
South Africa
45-49
2
Total Races
Race History
Cape Town 2025 - S8
hyrox_pro_men
44
Place
Training Recommendations
- • Focus on running endurance - 6.9% below expected on total running time
- • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 6.9% slower than expected
Category Performance
aerobic
+4.0%
vs expected
strength
-4.0%
vs expected
running
+6.9%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
773
Place
Training Recommendations
- • Specific weakness: Burpee Broad Jump - 15.8% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
-12.5%
vs expected
running
+1.8%
vs expected