Jed Monje
16-29
2
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_men
532
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 39.4% slower than expected
- • Specific weakness: Sled Pull - 15.6% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
+11.2%
vs expected
running
-5.6%
vs expected
New York 2025 - S8
hyrox_doubles_men
891
Place
Training Recommendations
- • Focus on running endurance - 76.6% below expected on total running time
- • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Total Running - 76.6% slower than expected
Category Performance
aerobic
-7.4%
vs expected
strength
+12.7%
vs expected
running
+76.6%
vs expected