Zach Cygan
United States
16-24
2
Total Races
Race History
Boston 2025 - S8
hyrox_men
9
Place
Training Recommendations
- • Focus on lower body/quad strength - 57.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 84.7% slower than expected
Category Performance
aerobic
+4.0%
vs expected
strength
+57.8%
vs expected
running
-9.6%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
809
Place
Training Recommendations
- • Focus on lower body/quad strength - 27.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 138.9% slower than expected
- • Specific weakness: Farmers Carry - 16.8% slower than expected
Category Performance
aerobic
-19.4%
vs expected
strength
+27.0%
vs expected
running
-23.3%
vs expected