Alex Park

30-39
2
Total Races

Race History

Boston 2025 - S8

hyrox_pro_doubles_men

153
Place
Total Time
1:16:04
Performance
69.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 42.5% slower than expected

Category Performance

aerobic
+8.5%
vs expected
strength
+19.7%
vs expected
running
-3.8%
vs expected

New York 2025 - S8

hyrox_doubles_men

512
Place
Total Time
1:15:30
Performance
49.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 26.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 12.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 52.5% slower than expected

Category Performance

aerobic
+12.0%
vs expected
strength
+26.2%
vs expected
running
-4.2%
vs expected