Yvonne Wenger

45-49
2
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_doubles_mixed

1
Place
Total Time
1:02:47
Performance
0.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 71.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 37.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 180.9% slower than expected

Category Performance

aerobic
+37.0%
vs expected
strength
+71.6%
vs expected
running
+2.9%
vs expected

Singapore 2025 - S8

hyrox_doubles_mixed

18
Place
Total Time
1:05:43
Performance
1.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 32.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 26.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 74.3% slower than expected

Category Performance

aerobic
+26.8%
vs expected
strength
+32.9%
vs expected
running
-7.6%
vs expected