Olly Bridges
United Kingdom
16-24
2
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_pro_men
4
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 14.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 40.8% slower than expected
Category Performance
aerobic
+14.1%
vs expected
strength
+20.0%
vs expected
running
+0.4%
vs expected
Riga/Rīga 2025 - S8
hyrox_pro_men
22
Place
Training Recommendations
- • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 24.7% slower than expected
Category Performance
aerobic
+10.2%
vs expected
strength
+7.5%
vs expected
running
-2.2%
vs expected