Anoosha Saran

India 35-39
2
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_women

20
Place
Total Time
1:39:16
Performance
9.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 33.3% slower than expected

Category Performance

aerobic
+9.8%
vs expected
strength
+16.7%
vs expected
running
+0.6%
vs expected

Singapore 2025 - S8

hyrox_women

159
Place
Total Time
1:29:50
Performance
21.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 29.1% slower than expected

Category Performance

aerobic
+9.1%
vs expected
strength
+10.2%
vs expected
running
-2.3%
vs expected