Caitlin Cardoso

30-39
2
Total Races

Race History

Boston 2025 - S8

hyrox_pro_doubles_women

32
Place
Total Time
1:14:12
Performance
31.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 17.5% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
+7.4%
vs expected
running
-3.3%
vs expected

New York 2025 - S8

hyrox_doubles_women

132
Place
Total Time
1:14:13
Performance
10.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.8% below expected on total running time

Category Performance

aerobic
+6.6%
vs expected
strength
+10.3%
vs expected
running
+3.8%
vs expected