Salah Kelani

Syria 30-34
2
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_men

153
Place
Total Time
1:20:41
Performance
27.6th percentile

Training Recommendations

  • • Focus on running endurance - 6.7% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 15.0% slower than expected
  • • Specific weakness: Total Running - 6.7% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
-3.0%
vs expected
running
+6.7%
vs expected

Bangkok 2025 - S8

hyrox_men

289
Place
Total Time
1:26:20
Performance
25.9th percentile

Training Recommendations

  • • Focus on running endurance - 7.1% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 13.8% slower than expected
  • • Specific weakness: Total Running - 7.1% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
-3.5%
vs expected
running
+7.1%
vs expected