Marius Fritz

Germany 30-34
2
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

57
Place
Total Time
1:13:29
Performance
5.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 5.3% below expected on total running time
  • • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+5.1%
vs expected
strength
+5.5%
vs expected
running
+5.3%
vs expected

Abu Dhabi 2025 - S8

hyrox_men

88
Place
Total Time
1:15:55
Performance
15.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 26.5% slower than expected
  • • Specific weakness: Wall Balls - 25.8% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+12.0%
vs expected
running
-0.2%
vs expected