Emma Cunningham

30-39
2
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_pro_doubles_women

3
Place
Total Time
1:05:44
Performance
11.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 26.0% slower than expected

Category Performance

aerobic
+10.5%
vs expected
strength
+9.0%
vs expected
running
-3.2%
vs expected

Chicago 2025 - S8

hyrox_pro_doubles_women_su

74
Place
Total Time
1:03:58
Performance
23.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.5% below expected on total running time
  • • Specific weakness: Total Running - 6.5% slower than expected

Category Performance

aerobic
-2.9%
vs expected
strength
-5.3%
vs expected
running
+6.5%
vs expected