James Loughray
25-29
2
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_pro_men
10
Place
Training Recommendations
- • Focus on running endurance - 6.3% below expected on total running time
- • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 35.5% slower than expected
Category Performance
aerobic
-4.8%
vs expected
strength
+6.1%
vs expected
running
+6.3%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
322
Place
Training Recommendations
- • Focus on running endurance - 4.7% below expected on total running time
- • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 34.2% slower than expected
Category Performance
aerobic
-3.6%
vs expected
strength
+3.2%
vs expected
running
+4.7%
vs expected