Faegan Ng
Singapore
16-24
2
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_pro_men
61
Place
Training Recommendations
- • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 25.2% slower than expected
Category Performance
aerobic
+8.5%
vs expected
strength
+6.9%
vs expected
running
-1.7%
vs expected
Singapore 2025 - S8
hyrox_men
68
Place
Training Recommendations
- • Focus on aerobic capacity - 15.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 10.3% below expected on total running time
Category Performance
aerobic
+15.4%
vs expected
strength
+13.4%
vs expected
running
+10.3%
vs expected