Connor Griffin
United States
30-34
2
Total Races
Race History
Boston 2025 - S8
hyrox_pro_men
10
Place
Training Recommendations
- • Focus on running endurance - 7.7% below expected on total running time
- • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 21.4% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+7.2%
vs expected
running
+7.7%
vs expected
New York 2025 - S8
hyrox_pro_men
30
Place
Training Recommendations
- • Focus on running endurance - 9.8% below expected on total running time
- • Specific weakness: Total Running - 9.8% slower than expected
- • Specific weakness: Farmers Carry - 9.6% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
-4.7%
vs expected
running
+9.8%
vs expected