Ashton Steelesmith
United Kingdom
16-24
2
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_pro_men
64
Place
Training Recommendations
- • Focus on running endurance - 5.4% below expected on total running time
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 20.1% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
-2.4%
vs expected
running
+5.4%
vs expected
Riga/Rīga 2025 - S8
hyrox_men
141
Place
Training Recommendations
- • Focus on running endurance - 8.4% below expected on total running time
- • Specific weakness: Wall Balls - 13.8% slower than expected
- • Specific weakness: Total Running - 8.4% slower than expected
Category Performance
aerobic
-3.7%
vs expected
strength
-4.7%
vs expected
running
+8.4%
vs expected