Danielle Crewe

United Kingdom 35-39
2
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_women

4
Place
Total Time
1:10:24
Performance
3.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 28.2% slower than expected

Category Performance

aerobic
+4.7%
vs expected
strength
+11.8%
vs expected
running
-1.4%
vs expected

Abu Dhabi 2025 - S8

hyrox_pro_women

5
Place
Total Time
1:11:58
Performance
10.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 19.5% slower than expected

Category Performance

aerobic
+5.3%
vs expected
strength
+5.8%
vs expected
running
+1.1%
vs expected