Kate Hudson
United Kingdom
40-44
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
108
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 37.3% slower than expected
Category Performance
aerobic
+9.8%
vs expected
strength
+14.7%
vs expected
running
-3.6%
vs expected
Abu Dhabi 2025 - S8
hyrox_women
160
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 24.2% slower than expected
Category Performance
aerobic
+8.7%
vs expected
strength
+12.0%
vs expected
running
-5.0%
vs expected