Adam Jackson

Australia
2
Total Races

Race History

Sydney 2025 - S8

hyrox_adaptive_men

1
Place
Total Time
52:06
Performance
7.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 242.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 97.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 917.8% slower than expected

Category Performance

aerobic
+97.0%
vs expected
strength
+242.6%
vs expected
running
+2.0%
vs expected

Chicago 2025 - S8

hyrox_adaptive_men_su

3
Place
Total Time
51:33
Performance
0.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 82.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 52.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 363.8% slower than expected

Category Performance

aerobic
+52.7%
vs expected
strength
+82.8%
vs expected
running
-1.8%
vs expected