Ulrich Dieguez
United States
45-49
2
Total Races
Race History
Boston 2025 - S8
hyrox_pro_men
182
Place
Training Recommendations
- • Focus on running endurance - 4.3% below expected on total running time
- • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 35.4% slower than expected
Category Performance
aerobic
-2.4%
vs expected
strength
+3.2%
vs expected
running
+4.3%
vs expected
New York 2025 - S8
hyrox_men
812
Place
Training Recommendations
- • Focus on running endurance - 18.2% below expected on total running time
- • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 23.4% slower than expected
Category Performance
aerobic
-3.3%
vs expected
strength
+3.8%
vs expected
running
+18.2%
vs expected