Cole Learn

Canada 30-34
2
Total Races

Race History

Boston 2025 - S8

hyrox_pro_men

1
Place
Total Time
55:30
Performance
0.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 21.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 5.4% below expected on total running time

Category Performance

aerobic
+7.8%
vs expected
strength
+21.9%
vs expected
running
+5.4%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

20
Place
Total Time
59:45
Performance
2.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.7% below expected on total running time

Category Performance

aerobic
+4.7%
vs expected
strength
+11.5%
vs expected
running
+3.7%
vs expected