Alexander Kantor
United States
25-29
2
Total Races
Race History
São Paulo 2025 - S8
hyrox_men
14
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 6.0% below expected on total running time
- • Specific weakness: Sled Push - 23.7% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
+9.0%
vs expected
running
+6.0%
vs expected
Boston 2025 - S8
hyrox_pro_men
72
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 9.8% slower than expected
- • Specific weakness: Sandbag Lunges - 6.3% slower than expected
Category Performance
aerobic
-3.6%
vs expected
strength
+3.7%
vs expected
running
+2.3%
vs expected