Lillian Stiles

United States 35-39
2
Total Races

Race History

New York 2025 - S8

hyrox_pro_women

40
Place
Total Time
1:17:22
Performance
21.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 41.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.7% slower than expected

Category Performance

aerobic
-4.3%
vs expected
strength
+9.3%
vs expected
running
-27.9%
vs expected

Boston 2025 - S8

hyrox_pro_women

103
Place
Total Time
1:27:47
Performance
71.0th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 13.0% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
+1.5%
vs expected
running
-6.8%
vs expected