Kristy Cummins

16-29
2
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

3
Place
Total Time
57:07
Performance
0.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 47.1% slower than expected

Category Performance

aerobic
+9.7%
vs expected
strength
+19.8%
vs expected
running
+1.6%
vs expected

Sydney 2025 - S8

hyrox_doubles_mixed

21
Place
Total Time
59:15
Performance
1.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 29.3% slower than expected

Category Performance

aerobic
+7.3%
vs expected
strength
+15.3%
vs expected
running
+0.3%
vs expected