Briana Carbonell

United States 35-39
2
Total Races

Race History

Boston 2025 - S8

hyrox_pro_women

16
Place
Total Time
1:09:02
Performance
11.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 65.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 11.1% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
+18.5%
vs expected
running
-3.1%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

135
Place
Total Time
1:10:39
Performance
19.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 29.8% slower than expected
  • • Specific weakness: Wall Balls - 23.9% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
+12.6%
vs expected
running
-1.7%
vs expected