Sierra Baker

United States 16-24
2
Total Races

Race History

Boston 2025 - S8

hyrox_pro_women

19
Place
Total Time
1:09:29
Performance
13.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 32.6% slower than expected

Category Performance

aerobic
+5.6%
vs expected
strength
+18.0%
vs expected
running
-4.2%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

80
Place
Total Time
1:08:53
Performance
11.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 44.7% slower than expected

Category Performance

aerobic
+4.8%
vs expected
strength
+17.6%
vs expected
running
-2.8%
vs expected