Earl Daniels
30-39
2
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
48
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 35.1% slower than expected
Category Performance
aerobic
+7.9%
vs expected
strength
+10.5%
vs expected
running
-0.3%
vs expected
New York 2025 - S8
hyrox_doubles_mixed
90
Place
Training Recommendations
- • Focus on running endurance - 31.5% below expected on total running time
- • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+7.9%
vs expected
strength
+10.6%
vs expected
running
+31.5%
vs expected