Billy Schilling
30-39
2
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
4
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 12.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 29.1% slower than expected
Category Performance
aerobic
+12.2%
vs expected
strength
+24.2%
vs expected
running
-3.3%
vs expected
Chicago 2025 - S8
hyrox_doubles_mixed_sa
25
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 25.7% slower than expected
Category Performance
aerobic
+5.3%
vs expected
strength
+10.9%
vs expected
running
-1.0%
vs expected