Trish Higgins

Canada 35-39
2
Total Races

Race History

New York 2025 - S8

hyrox_pro_women

29
Place
Total Time
1:15:48
Performance
15.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 570.0% below expected on total running time
  • • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 570.0% slower than expected

Category Performance

aerobic
-1.6%
vs expected
strength
+4.9%
vs expected
running
+570.0%
vs expected

Boston 2025 - S8

hyrox_pro_women

39
Place
Total Time
1:14:54
Performance
26.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 9.6% slower than expected
  • • Specific weakness: Sled Push - 9.1% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
+3.1%
vs expected
running
+2.4%
vs expected