Laura Duval

United States 35-39
2
Total Races

Race History

New York 2025 - S8

hyrox_women

16
Place
Total Time
1:10:08
Performance
1.3th percentile
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Training Recommendations

  • • Focus on lower body/quad strength - 33.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 12.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 54.4% slower than expected

Category Performance

aerobic
+12.6%
vs expected
strength
+33.7%
vs expected
running
-4.1%
vs expected

Boston 2025 - S8

hyrox_pro_women

45
Place
Total Time
1:16:06
Performance
31.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 31.5% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
+17.4%
vs expected
running
-6.2%
vs expected