Morgan Hamler
United States
16-24
2
Total Races
Race History
Boston 2025 - S8
hyrox_pro_women
54
Place
Training Recommendations
- • Specific weakness: Sled Pull - 21.4% slower than expected
- • Specific weakness: Wall Balls - 7.9% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
-1.0%
vs expected
running
-0.9%
vs expected
New York 2025 - S8
hyrox_pro_women
71
Place
Training Recommendations
- • Focus on running endurance - 149.1% below expected on total running time
- • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+5.3%
vs expected
strength
+5.9%
vs expected
running
+149.1%
vs expected