Lindsay Bessegato

Canada 16-24
2
Total Races

Race History

Boston 2025 - S8

hyrox_pro_women

6
Place
Total Time
1:05:43
Performance
4.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 4.8% below expected on total running time

Category Performance

aerobic
+5.1%
vs expected
strength
+5.4%
vs expected
running
+4.8%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

131
Place
Total Time
1:10:29
Performance
19.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 4.1% below expected on total running time
  • • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)

Category Performance

aerobic
+6.4%
vs expected
strength
+3.6%
vs expected
running
+4.1%
vs expected