Maria Vulcano

United States 45-49
2
Total Races

Race History

New York 2025 - S8

hyrox_pro_women

69
Place
Total Time
1:22:59
Performance
37.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 164.8% below expected on total running time
  • • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 164.8% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
+9.8%
vs expected
running
+164.8%
vs expected

Boston 2025 - S8

hyrox_pro_women

77
Place
Total Time
1:22:16
Performance
53.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.6% below expected on total running time
  • • Specific weakness: Row - 5.4% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
-7.3%
vs expected
running
+3.6%
vs expected