Skylar Everest
United States
30-34
2
Total Races
Race History
Boston 2025 - S8
hyrox_pro_women
7
Place
Training Recommendations
- • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 21.8% slower than expected
Category Performance
aerobic
+7.3%
vs expected
strength
+6.9%
vs expected
running
+2.0%
vs expected
Chicago 2025 - S8
hyrox_pro_women_fr_sa
61
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 37.8% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
+10.2%
vs expected
running
+2.2%
vs expected