Skylar Everest

United States 30-34
2
Total Races

Race History

Boston 2025 - S8

hyrox_pro_women

7
Place
Total Time
1:06:39
Performance
4.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 21.8% slower than expected

Category Performance

aerobic
+7.3%
vs expected
strength
+6.9%
vs expected
running
+2.0%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

61
Place
Total Time
1:07:52
Performance
8.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 37.8% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
+10.2%
vs expected
running
+2.2%
vs expected