David Keane
Ireland
35-39
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
395
Place
Training Recommendations
- • Focus on aerobic capacity - 16.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 54.8% slower than expected
- • Specific weakness: Sandbag Lunges - 27.9% slower than expected
Category Performance
aerobic
+16.4%
vs expected
strength
-2.6%
vs expected
running
-1.4%
vs expected
Sydney 2025 - S8
hyrox_men
1364
Place
Training Recommendations
- • Focus on aerobic capacity - 9.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 31.4% slower than expected
- • Specific weakness: Sled Pull - 14.4% slower than expected
Category Performance
aerobic
+9.3%
vs expected
strength
-2.4%
vs expected
running
-2.0%
vs expected