Melissa Malone
United States
55-59
2
Total Races
Race History
Boston 2025 - S8
hyrox_women
1060
Place
Training Recommendations
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Total Running - 5.2% slower than expected
Category Performance
aerobic
-7.8%
vs expected
strength
-5.3%
vs expected
running
+5.2%
vs expected
New York 2025 - S8
hyrox_women
1071
Place
Training Recommendations
- • Specific weakness: Sled Pull - 19.3% slower than expected
- • Specific weakness: Sled Push - 16.5% slower than expected
Category Performance
aerobic
-10.7%
vs expected
strength
+0.3%
vs expected
running
-3.1%
vs expected