Mark Crudden

Australia 60-64
2
Total Races

Race History

Chicago 2025 - S8

hyrox_men_fr

33
Place
Total Time
1:26:34
Performance
38.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 41.5% slower than expected
  • • Specific weakness: Sled Pull - 19.7% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
+16.1%
vs expected
running
-2.5%
vs expected

Sydney 2025 - S8

hyrox_men

767
Place
Total Time
1:17:31
Performance
37.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.0% below expected on total running time
  • • Specific weakness: Sled Pull - 9.2% slower than expected
  • • Specific weakness: Sled Push - 7.5% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
+2.5%
vs expected
running
+3.0%
vs expected