Erlie Ridge
United States
45-49
2
Total Races
Race History
Boston 2025 - S8
hyrox_women
1126
Place
Training Recommendations
- • Focus on running endurance - 3.1% below expected on total running time
- • Specific weakness: Sled Push - 6.7% slower than expected
- • Specific weakness: Row - 6.0% slower than expected
Category Performance
aerobic
-9.1%
vs expected
strength
-3.7%
vs expected
running
+3.1%
vs expected
New York 2025 - S8
hyrox_women
1184
Place
Training Recommendations
- • Focus on running endurance - 3.9% below expected on total running time
Category Performance
aerobic
-10.7%
vs expected
strength
-13.3%
vs expected
running
+3.9%
vs expected