Michelle Sibrizzi
United States
40-44
2
Total Races
Race History
Boston 2025 - S8
hyrox_women
114
Place
Training Recommendations
- • Focus on aerobic capacity - 12.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 30.7% slower than expected
Category Performance
aerobic
+12.8%
vs expected
strength
+4.6%
vs expected
running
+1.1%
vs expected
New York 2025 - S8
hyrox_women
206
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 59.8% slower than expected
Category Performance
aerobic
+8.8%
vs expected
strength
+16.5%
vs expected
running
-3.8%
vs expected