Stephanie Alvarez
United States
30-34
2
Total Races
Race History
New York 2025 - S8
hyrox_women
528
Place
Training Recommendations
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 18.2% slower than expected
- • Specific weakness: Row - 11.0% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
+1.5%
vs expected
running
+2.7%
vs expected
Boston 2025 - S8
hyrox_women
1178
Place
Training Recommendations
- • Specific weakness: Sled Push - 17.8% slower than expected
- • Specific weakness: Sandbag Lunges - 7.5% slower than expected
- • Specific weakness: Wall Balls - 7.1% slower than expected
Category Performance
aerobic
-3.7%
vs expected
strength
+3.0%
vs expected
running
-2.4%
vs expected