Josh Zeeland
Australia
25-29
2
Total Races
Race History
Sydney 2025 - S8
hyrox_pro_men
1
Place
Training Recommendations
- • Focus on lower body/quad strength - 29.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 75.0% slower than expected
Category Performance
aerobic
+5.5%
vs expected
strength
+29.4%
vs expected
running
-0.9%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
3
Place
Training Recommendations
- • Focus on lower body/quad strength - 27.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 71.4% slower than expected
- • Specific weakness: Wall Balls - 43.3% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+27.9%
vs expected
running
-0.9%
vs expected