Warren Reid
South Africa
40-44
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
86
Place
Training Recommendations
- • Focus on running endurance - 11.1% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 17.4% slower than expected
- • Specific weakness: Sandbag Lunges - 16.7% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+1.3%
vs expected
running
+11.1%
vs expected
Sydney 2025 - S8
hyrox_pro_men
237
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 83.0% slower than expected
- • Specific weakness: Farmers Carry - 14.7% slower than expected
Category Performance
aerobic
-3.2%
vs expected
strength
+17.5%
vs expected
running
-9.2%
vs expected