Guiseppe Romeo

Australia 35-39
2
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_men

3
Place
Total Time
58:20
Performance
0.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 33.7% slower than expected

Category Performance

aerobic
+7.9%
vs expected
strength
+16.4%
vs expected
running
+1.0%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

31
Place
Total Time
1:00:21
Performance
3.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 25.0% slower than expected

Category Performance

aerobic
+4.8%
vs expected
strength
+10.9%
vs expected
running
+2.4%
vs expected