Greg Lewis

Australia 35-39
2
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_men

6
Place
Total Time
59:41
Performance
1.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.8% below expected on total running time
  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+3.3%
vs expected
strength
+9.3%
vs expected
running
+4.8%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

33
Place
Total Time
1:00:29
Performance
3.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.5% below expected on total running time
  • • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 12.8% slower than expected

Category Performance

aerobic
+3.8%
vs expected
strength
-1.1%
vs expected
running
+7.5%
vs expected